Please contact me for  quotes​

(these will depend on the venue and number of the participants

 Special rates for the Charities offered)

“ Laughter is the shortest distance between two people “

Victor Borge

 

CORPORATE LY 


CORPORATE WELLBEING 

Do you want to see your employees energised, self-motivated, inspired and ready to be a successful, contributing team?

" People who laugh together work better together! "John Cleese.

LY is a fun team building experience that dissolves stress, tension and pressure in minutes! A truly unique way of supporting employees physical and mental health resulting in enhanced productivity, creative solution making and strengthened immune system.


*Offering Team Building Activity*Ice-Breaker during conferences, presentations*Office Parties*Mental Health Day Awareness*


*Also training your in house staff to facilitate regular laughter classes for the colleagues within company. A smart way to boost employees health and morale whilst also saving on the external facilitator.



CELEBRATE ANY OCCASION WITH LY

Create lasting and unforgettable memories!

Surprise your friends, family and guests by sharing a fun activity together! Birthdays * Hen Parties * Reunions * Other themed parties


LY FOR CHILDREN

Laughter yoga teaches children how to freely express their emotions and stay in a positive frame of mind. Laughing activates right brain hemisphere, enhancing kids' creative abilities, helping with shyness and reducing stress.


LY FOR SPORT TEAMS

Increase Team Productivity and Health !

Introduce an innovative and fun way to build self-confidence and positive atmosphere, the spirit of togetherness – all prerequisites for a successful team both in sport and life ! Help your team to feel bonded by up leveling interpersonal relationships.

LY AS AN ICE-BREAKER

During Workshops, Presentations, Conferences, Public events

Start your event with a fun session of LY or energize the audience in the middle of a long day*help the participants to dissolve the barriers at the event and feel comfortable*facilitate team bonding*create a memorable event.

ADD LY TO YOUR OWN WELLNESS WORKSHOP

Offer a fun / unique activity to your participants.

I can come to your own event / workshop and deliver LY tailored to your theme and audience .

LY & YOGA WORKSHOP

Thinking about more holistic and unique experience? Try a combo of a Vinyasa Yoga (all levels welcome) followed by a session of invigorating Laughter Yoga and soothing Yoga Nidra. As mental and physical health are interrelated, they should be conditioned together. Yoga will help to coordinate breathing and physical movement, improve focus and concentration, and help participants regain control of their body and mind. Laughter Yoga will deepen the mind body connection, will expand the feeling of joy and Yoga Nidra will calm and ground you before you leave.

LY FOR SELF-CONFIDENCE & INNER JOY BOOSTER

One to one or in Groups

Lost the sparkle and would like to reconnect to your inner joy? Feeling stressed and tired?  Forgotten when you last laughed? I will help you to feel lighter .

Discover how Laughing can be an excellent way to reduce stress in your life, and can help you to cope with a stressful lifestyle, make you feel lighter and happier.

Laughter provides a full workout for your muscles and unleashes a rush of stress-busting endorphins. Since our bodies cannot distinguish between real and fake laughter, anything that makes you giggle will have a positive impact.  You do not need to be happy or have a sense of humor to benefit from a good laugh.

LY FOR SENIORS

Can be done in chairs / wheelchairs

*A joyful way to connect*Depression is lifted*Reduced aches and pains*Greater mood due to higher endorphin levels* Improved circulation and increased energy due to blood and all major organs being fully oxygenated*Decreased blood pressure*Enjoyable social interaction

 

Laughter Yoga with JOLLY HAPPY GIGGLES

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